Have you ever wanted to dream about a particular person or place or objective? Do you have a “heart’s desire”? I often work with people through guided imagery and creative visualization to attain their heart’s desire, be that a romantic mate or a new career or another of their life goals. The way imaging and visualization can work is truly magical.
However one thing I try to impress upon people looking for a romantic partner is not to put a face on that visualization. In other words, it is fine to work spiritually towards getting connected to a wonderful partner but it is an imposition on a particular individual to try to visualize them into your life. This is because if you do, you are then interfering with their life path and not considering that the powers that be may have someone even better in store for you.
However you may program a particular night’s dream to include an encounter with that person who has attracted your attention. The fact that you decided to dream of them on a particular night does not interfere with their autonomy. In fact, if you are at all a lucid dreamer and tend to remember your dreams, you may learn some important information about that individual and why a relationship with them would or would not be in your best interest. Recently I was helping a woman to program her dreams. She discovered through dreaming that the man with whom she was “in love” had certain personal habits that were loathsome to her. Though she was friendly with the man for over a year, she seldom saw him because he did not live near her and she had yet to engage in a physical relationship with him. When dreaming of him, he exhibited some repulsive behavior about which she had no idea, but the behavior subsequently was confirmed to be true by his former girlfriend. She realized sadly that an intimate relationship with him would never work out.
Programming your dreams is not limited to romantic encounters. It operates very well for working through a thorny problem in your life. Suppose there is an interpersonal problem at work, you can program your dream to find a solution to that problem. Suppose you need a certain amount of money to pay a bill that is due by the first of the month, you can program your dream to show you where you can seek that amount.
By now you may be wondering about the method I use for programming dreams. This is not a commercial blog. This is to say, no one has paid me to sponsor any products I write about, including the books I sometimes review. However there are three things that I do use to program dreams and I do recommend them. They are a Hemi-Sync CD, “Sweet Dreams” and Mountain Rose Herbs Dream Blend Herbal Tea, and galantamine, a dietary supplement. Though galantamine is a perfectly legal supplement to buy, I recommend that you consult your doctor to be sure that it is safe for you. The effect of galantamine tends to wear off with continual use, so I only use it (at most) around three consecutive nights a month. I use a 4 mg capsule of the brand called GalantaMind. This is not to be confused with a much stronger prescription drug used to treat Alzheimer’s disease marketed under various brand names. Here is a case where more is definitely not better. It is perfectly acceptable to try this technique without using galantamine if you prefer.
More information regarding galantamine, other supplements and dreaming can be found in the book Advanced Lucid Dreaming by Thomas Yuschak.
Ideally to program a dream you should be sleeping alone in a place with minimal disturbances. About an hour to hour and a half before retiring, brew a strong cup of Dream Blend Tea and take a capsule of galantamine (4 mg). Be sure you have a note pad or dream journal and writing implement next to your bed.
Directly before retiring, set up what ever audio system you need to hear the stereo Hemi-Sync “Sweet Dreams” audio. I use an i-Pod and ear phones. Once you get the hang of programming your dreams you may no longer need to listen to the guided visualization provided on the audio. You can then decide whether you want no audio at all or whether you prefer some of the Hemi-Sync Metamusic designed to take you to the dream state. Also before retiring you should decide about what you wish to dream and your objectives for that dream.
Then make yourself comfortable in your bed. It is best to lie flat on your back with a support under your neck and your spine in alignment. You should have sufficient covering to remain pleasantly warm during the night. Start up the audio and take deep relaxing breaths. Go to sleep and dream!
When you wake be sure to take your time and write down your dream(s), even if it is not the dream you asked for. This method may take practice. Express gratitude for your dreams and ponder them. You may repeat this sequence for three nights in a row.